What The Pros Are
Saying...

"I think most fitness professionals would agree that nutrition is the key to getting the body you want. Losing fat and gaining muscle certainly have a lot to do with training, but, as they say--abs are made in the kitchen.

"I think most fitness professionals would agree that nutrition is the key to getting the body you want. Losing fat and gaining muscle certainly have a lot to do with training, but, as they say--abs are made in the kitchen.
Understanding that is the easy part--applying is much
harder. There's a difference between knowing what to do and figuring out how to
do it; calorie formulas and macronutrient breakdowns are all well and good, but
there is a huge gap between the basic idea of what to eat and actually putting
it on the plate.
Metabolic Cooking bridges that gap.
A book that teaches you how to lose fat is pretty cool. One
that teaches you how to eat, how to prepare it, and even how to look critically
at everything else is unreal. Metabolic Cooking is unreal, because it's just
that good: what to eat, how to make it, and how to make it TASTE GOOD.
Awesome.”


“Staying fit and lean in my 40’s all year round
means eating metabolism boosting foods using the right recipes. Easier said
than done!
Especially when you have your hands full (work,
gym and family). Of course, I am always on a mission to find the best cookbooks
out there. So listen, this is not your average fat loss cookbook – it contains
TRUE fat burning recipes.
For me, these recipes remove all the guess work
with the “at a glance” metabolic nutri-profile so I can easily mix and match my
meals. And yes, they are super fast to prepare using everyday foods (with lots
of variety) and of course - delicious!”
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